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Mediterranean Recipes

Mediterranean weeknight cooking — hearty lentil soup and a roasted-vegetable quinoa bowl built on olive oil and vegetables.

Mediterranean cooking is less a set of recipes than a shopping list: good olive oil, legumes, vegetables, and grain. A proper lentil soup and a roasted-veggie quinoa bowl show off the whole idea — food that is quietly filling, vegetable-forward, and never complicated.

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All mediterranean recipes

2 tested recipes
Bowl of hearty lentil soup with carrots, herbs, and lemon wedge
Mediterranean

Easy Lentil Soup

A nourishing one-pot lentil soup with carrots, cumin, and a bright hit of lemon. Ready in 45 minutes, cheap as it is comforting, and it freezes like a champion.

45 minutes6 servingsEasy
Quinoa bowl with roasted sweet potatoes, broccoli, chickpeas, and tahini drizzle
Mediterranean

Roasted Veggie Quinoa Bowl

Caramelized sheet-pan vegetables, fluffy quinoa, crispy chickpeas, and a lemon-tahini drizzle. The meal-prep bowl that never gets boring.

45 minutes4 servingsEasy